I am hosting a giveaway with Betsy’s Best. One winner in the U.S. will have the opportunity to win a four pack of her delicious nut butter, including 1 jar of Gourmet Seed Butter, Cashew Butter, Almond Butter and Peanut Butter. All of her products are feature unique ingredients like chia seeds, cinnamon and pink Himalayan salt making for an unbeatable tasting experience.
My first pregnancy was nothing short of a rollercoaster ride, but for all the right reasons. My husband and I are blessed with a beautiful little girl who was born on her due date in early 2014. I experienced extreme morning sickness for the first five months of pregnancy, became severely dehydrated in the last month that required a visit to the hospital and two liters of intravenous fluid, a month of bedrest, and periods of exhaustion. As a fitness trainer, it is sometimes shameful to admit that I hardly exercised in the first six months, and after regaining some strength, I practiced gentle yoga and Pilates.
Staying hydrated and eating healthy is the most important thing you can do for you and your growing fetus. Did you know that according to several medical journals, women who are pregnant should drink eight cups or between 80-100 fluid ounces a day? I had such a difficult time drinking that much water a day that I had to keep track via a homemade chart on a regular basis. Unfortunately, I would not refer to it for several days at a time. I vowed that I would never do that again. Therefore, I am so pleased to introduce Mother Nurture, to my readers.
With the December holiday season in full swing, it is so critical that adults (and children) cooking and prepping meals be aware of how to minimize the risk of food borne illnesses. The Food Safety Book: What You Don’t Know Could Kill You is so full of information and easy to read, it might as well be named “The Kitchen Bible.” This handy book will help you stay safe in the kitchen, and guide you to make smart choices when bagging your groceries and selecting the best fruits and vegetables in the grocery store or at the markets.
The Food Safety Book covers three themes: food safety, food quality, and food longevity. There are dozens upon dozens of times that I have opened my refrigerator and could not be certain how long specific vegetables can remain in the fridge, the last day leftover food should be consumed, proper thawing time, and the ideal storage location for food items. To assist in ensuring that you stay healthy and safe during these joyous occasions, I am giving away one hardcopy of The Food Safety Book to my readers!
I have attended several dinner parties and events this year, and I cannot tell you how many times I placed my cocktail or wine glass down and could not decipher which glass was mine, even between one or two individuals I was conversing with. It always ended up with starting over with a fresh cocktail. To help eliminate waisting precious libations and to add some spice to your beverage, Simply Charmed has the answer!
I am pleased to be hosting a giveaway for a VIP Package for two to the 5th Annual Greenport Shellabration the first weekend of December. This unique culinary experience will take place from 12-4 p.m. December 3 & 4, 2016. Wristbands will gain participants access to Greenport’s finest restaurants to enjoy local shellfish, wine, and beer offerings during a weekend long restaurant walk, in support of Cornell Cooperative Extension’s shellfish restoration and community stewardship projects-specifically the Back to the Bays Initiative, and SPAT (Suffolk Project in Aquaculture Training) Program. The giveaway will end on Wednesday, November 30th at 11 p.m. EST and one winner will be drawn randomly soon after.