I am a big smoothie drinker to say the least. Because I exercise six to seven days a week and I often have a busy daily schedule, I need to rely on a wholesome meal every morning that provides a boost post workout. I need this meal to also be as healthy as possible that requires little preparation. Ever since I was introduced to Rockin’ Wellness in March of this year, I have been hooked! Initially, I had the opportunity to try two of Rockin’ Wellness’s smoothie mixes: The Original Cacao (Chocolate), and Vanilla Mocha Swirl.

The Vanilla Mocha Swirl is a coffee-lovers smoothie mix. Sold in a 14 serving size bag, I have paired this smoothie mix with blueberries, strawberries, dates and cinnamon. I integrate The Original Cacao into my favorite smoothie creation made with chunky almond butter, maca powder, dates, a frozen banana, almond milk, and cacao powder. Though I could easily drink these smoothies daily, I generally have a smoothie four days a week.  View Post

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