How You and Your Partner Can Fix a Dead Bedroom

couple in bed together relaxing

Did you know that almost 40% of dead bedroom spells last one to five years?  A dead bedroom can have a negative toll on your relationship. We have our top tips to help you open the lines of communication and improve your sex life.

Keep reading to learn more about how to fix a dead bedroom.

1. Counseling

One of the best things you can do is go see a professional about your current sex life situation. Finding a reputable doctor like Robin Bryant, Ph.D. is key because you can feel confident that when you start talking about your current situation and any emotions it stirs up, you will be listened to.

2. Sex Classes

Sex is a taboo topic that our society feels awkward talking about or bringing up but, it is important to understand it better. Enrolling in a sex class can teach you and your partner about playing together in the bedroom and you can learn new techniques from teachers that know what they are doing.

3. Explore Other Types of Intimacy

If you or your partner are not in the mood for sex maybe try other forms of intimacy to see if it changes the mood. You can kiss and make out, you can choose to watch porn together while masturbating next to each other, massage each other, or take a hot steamy shower together.

These forms of intimacy might get you in the mood to have sex afterward. Whether they do or not there is no pressure, just go with the flow.

4. Connect Again

If you have been together for many years, then you might be so used to being around each other that you lost some of your connection. Take at least 15 minutes every day where you both shut off your phones and have a conversation.

The goal is to reconnect. Show each other appreciation during this time and talk about what you love about each other as well. There is no need to point fingers at each other instead show each other respect and love.

Doing this consistently will increase your connection and spark your sex life eventually.

5. Schedule Sex

This might sound funny but schedule two to three passionate sex dates every week. This will force both of you to take the time to connect in the bedroom. The nights that you do not have anything scheduled, be intimate with each other because intimacy leads to great sex.

By intimacy we mean cuddle often, and kiss a lot.

Ready to Fix Your Dead Bedroom?

Now that you have our top tips about how to fix a dead bedroom, which option or options will you choose? Remember every couple is different and what might work for some couples, won’t work for others. It’s important to work together as a team and find what works best for both of you.

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