The HCG diet is considered to be a wonder diet and it deserves to be so. The reason for that is that there is no need to perform strenuous exercises or resort to a strict diet plan with the intention of shedding pounds.
According to some dieters, there is an average weight reduction of around 1 to 2 pounds every day while following this diet. In case, you are contemplating to try out this diet plan, it will be prudent to understand the basics at first. A combination protocol consisting of a low-calorie diet is employed by HCG diet together with the use of HCG hormone that comes in the form of injections or drops. (However, drops are more well-liked for obvious reasons).