Lose Weight With These Simple And Effective Tips
Losing weight can be a tough task for some people; who doesn’t want to keep eating all the juicy comfort food? But if you want…
New Healthy Start Menu at The Surf Lodge
One of my favorite places to be during the East End’s summer season, The Surf Lodge in Montauk, recently debuted their new ‘healthy start’ menu…
Daily Harvest Partners with Amber Waves Farm & Gurney’s Montauk
This summer, Daily Harvest is pleased to announce an exciting in-season summer partnership with Amber Waves Farm and Gurney’s Resort & Spa in Montauk! Daily…
Taking Control of Wellness with FitTrack
If you already follow me on Instagram, you may have learned that starting in January, I initiated a lifestyle change where I no longer consume…
Child and Young Adult Friendly Products Discovered at Expo West
Looking for the perfect lunchbox treat to give your family a healthy head-start into the spring season? Here we share five child and young adult…
Tips on How to Lose Weight With the HCG Diet
The HCG diet is considered to be a wonder diet and it deserves to be so. The reason for that is that there is no…
Healthy Drinks and Snacks to Kick Off the New Year
Start off the New Year on your best foot with these five delicious snacks and beverages in the specialty food category. These will help restart…
5 Reasons Why Superfoods Are Considered to Be a Brain Food
Eating a healthy diet is not only good for your physical health, but it’s also good for your brain. This is especially so if you…
Top Picks for Autumn Inspired Specialty Food
Satisfy your autumn cravings with these specialty food finds, from a pumpkin spice peanut butter to traditional Scottish shortbread with an autumn infusion.
The Importance of “Me” Time
Often, we believe we need to push ourselves beyond what we can handle. It is so easy to feel the need to fill up our…
Vegan NuGo Protein Cookies
This article is sponsored by NuGo Nutrition. All opinions and content are my own. I would love to introduce you to my new favorite post-workout…
Beating Sugar Cravings with Sweet Defeat
This post is sponsored by #SweetDefeat. All opinions and content are my own. As a food journalist, I am not only tasting new foods on…
An Interview with Christine Martitz of Dive Into Yoga
Meet Christine Martitz, a New York City and Germany based yoga instructor and avid scuba diver. Martitz is an internationally acclaimed yoga teacher who has…
Celebrate National Piña Colada Day (7/10) with Margaritaville Life
Over the past 40 years, Margaritaville has been celebrating life in all kinds of ways including music, margaritas, and late-night laughs. The lifestyle brand has…
